IMPACT Training

Impacting Lives One Person At A Time

About Me

Hi there! My name is Clarice Yau, founder of Impact Training and Global Impact Ellevation.  By title you could call me a personal trainer and a success mentor and coach.  But I would really like to be defined more by what I can do for others with words like “impacter”, “giver”, and “friend”.  I believe each of us are created for greatness and that my role is to help elevate and pull the greatness out of each individual. 

I have been so blessed to have the opportunity to step into the fitness industry as a personal trainer and be able to transform people’s lives through their health and fitness. I have been able to help client’s lose weight, adopt healthier eating habits, achieve a new fitness goal, build a fitter stronger body, and redefine their confidence and beliefs in themselves. Being a former competitive dancer, I really value teaching technical foundations in movement and proper body mechanics. Also being a former National fitness competitor, I believe in challenging my clients to work hard to sculpt their bodies and push for the results that they desire. Most recently my interest in success coaching and development has helped me take on a more holistic view point about a person and how I can best facilitate them to reach their fitness goals. 

If you are looking for a well-rounded trainer who cares about you, and genuinely wants to help you achieve your goals, then you have come to the right place and to the right person!  Caring doesn’t mean you won’t have an intense sweat session and possibly get your butt kicked though lol! As most of my clients will clearly tell you that there is not a training session where they don’t work hard and sweat their way to sucesss!  Obviously it is adapted to your level but I believe that one of the greatest ways of caring is to help someone elevate beyond their current situation and help them reach a goal they’ve always set for themselves. Let me help you defy your limits, realize your potential and help you achieve your fitness goals!!!

 
 

Testimonials

Oshone's Bikini Competition

I was lucky enough to be referred to Clarice when I took interest in competing in the fitness realm with no experience at all. She definitely made the experience worthwhile. 

During the two  and a half years that she coached me I saw tremendous Improvement in my physique. Each goal we set before every show we accomplished. She really exposed me to my abilities and what I love most about her is that she cares about results and she always personalized her programs to meet my goals. She was also my Nutrition coach which was a positive. Her dance background was also a great asset as a posing coach. I had the best package. After competing in 3 shows i am able to maintain a healthy lifestyle because she not only coached but taught me skills that have trickeled into other areas of my life. I definitely recommend Clarice as a trainer .

 

Services

In-person 1x1 Personal Training

Weight loss

Sculpting

Strength building

Body building

Athletic Training

Cross Training

Stretching/Flexibility

Revolutionary App Training used

Workouts deliverd to your phone

In App messaging

In App Progress Tracking

Integrated with: My Fitness Pal, Apple Watch, Fitbit

Access to extensive Exercise Library video Customized Workout Programs 

Nutritional Guidance

Mental Coaching

Video Conference Check Ins

Weekly workout/nutrition/mindset tips

Virtual 1x1 Training 

Competition prep
(Bikini, fitness, figure)

Nutritional prep/proper peaking

More Frequent Check Ins

Compeition mental training

Personal support

Posing sessions

 

Dance lessons

Competitive Latin dancing

Social Ballroom/Latin (Salsa, Bachata)

Wedding dance choreography

For more specific pricing please contact me below

Contact Me

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